My name is Dr Jan Henderson and as a Clinical Psychologist and counsellor I am committed to working with clients to help manage painful emotions, pursue goals in line with their values and build positive relationships.

I work with a wide range of ages and issues. So whether it is a relationship/marriage problem or a mental health problem, I have the training and experience to help you. Please click on Services for more information.

Clinical Psychologists study human behaviour and are trained in assessing, diagnosing and treating mental health issues. I work principally as a therapist helping people to find a solution to the problems that trouble them. I have extensive experience from a variety of settings and provide evidence-based therapy interventions to suit the individual.

Some people come for just a few sessions and get the help they need. Some issues take longer and therapy is required to be more in-depth. This may involve helping the individual realise that subconscious behaviour patterns are hampering their ability to lead a satisfying life, or they may need help to change a difficult situation in which they feel helpless.

We all have 'blind spots' about ourselves that stop us dealing with people or situations effectively. I work with you to help uncover these. In addition I take a close look at the style of communication you and the people around you have to identify potential problem areas. My style is gentle and yet challenging when necessary.